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30 minutes
Number of servings: 2
Zucchini rolls
  • 1 pack salad mix Weekend Fit&Easy

    Fit&Easy Salad Mix WEEKEND

  • 1 zucchini
  • 1 jar of dried tomatoes in oil
  • 1 cucumber
  • 50 g sunflower and pumpkin seeds
  • 1 red onion
  • 200 ml yogurt
  • 1 tablespoon mayonnaise
  • 2 cloves of garlic
  • a few cloves
  • spices to taste: salt, colored pepper, cayenne pepper
Dressing
  • 2/3 cup yogurt
  • a few drops of lemon juice
  • salt, freshly ground black pepper
  • optionally a tablespoon of chopped parsley

Why is it worth it

Zucchini rolls are a great way to make a light, flavorful snack, perfect for summer days or as an addition to a main course. Zucchini, grilled in a pan, goes perfectly with refreshing vegetables, and the yogurt sauce with parsley gives the whole thing a freshness.

Preparation

Choose the arugula leaves from the salad mix. Wash the zucchini, dry them and cut them lengthwise into thin slices, then lightly grill them (e.g. in a grill pan). On the cooled zucchini slices, place the Fit&Easy arugula leaves and the following cut into strips: pickled tomatoes, cucumber, red onion. Roll them into rolls and fasten with cloves or a toothpick. Serve the rolls on the remaining lettuce, sprinkle with seeds and serve with the sauce. 

Enjoy!